Myotherapy

The Meniscus Tear  Your meniscus is a shock absorber that allows our knees to absorb large amounts of force when active. By absorbing these forces your meniscus ensures that your bone surfaces are not damaged. Additionally, the meniscus is important for rotational stability of your knee....

Young athletes and adults are pushing themselves harder than ever before. Striving for the perfect body shape, elite strength, speed and technique. The harder we work the more important it is to take the time to properly plan to avoid injury and recover efficiently. Thankfully, there is...