One of the most common causes of “runners’ knee” ITB Syndrome or the iliotibial band syndrome accounts for approximately 20% of injuries attributed to overuse in runners. The ITB is a band of fascia which stems from the gluteus maximus and Tensor Fascia Latae muscles...
A holistic way to heal
Here you can find everything from helpful tips on how to correct your posture and injury recovery to
in depth information on the therapies we offer and effective treatments for optimal living.