Delayed Onset Muscle Soreness (DOMS) is muscle pain that is related to exercise. It is most common after an excessive exercise session or exercise that your body is unaccustomed too. One of the most common causes of DOMS is exercise such as long-distance running or...
A holistic way to heal
Here you can find everything from helpful tips on how to correct your posture and injury recovery to
in depth information on the therapies we offer and effective treatments for optimal living.