Author: Sarah Searle

Have you experienced tingling or numbness in your arms or pain in your shoulders? If you have, particularly when raising your arms, you may have thoracic outlet syndrome. When a group of disorders occurs after a compression injury or there is irritation of the arteries...

Facet Joint Syndrome In the Studio Musculoskeletal blog this week we are going to be taking a look at one of the most common causes of back neck and spine pain. It is known as facet joint syndrome and is pain caused by injury to a...

The Calf Tear The gastrocnemius and soleus muscles make up the two muscles at the back of our lower leg that when pulled is diagnosed as a strained calf. The calf is located behind the tibia and works across both the knee and ankle joints. It...

Our health and wellbeing are in many ways defined by our patterns of sleep. Just as our body regulates our daily drinking, breathing and eating habits, the same is true for sleep. If you are getting enough high-quality sleep at the right times it can...

Osteoarthritis is a degenerative joint disease that impacts the bone and cartilage within the joint. The ends of our joints are cushions by smooth, rubbery connective tissue called cartilage. The role of this cartilage is to create a smooth and easy movement of the bones...

One of the most common causes of “runners’ knee” ITB Syndrome or the iliotibial band syndrome accounts for approximately 20% of injuries attributed to overuse in runners. The ITB is a band of fascia which stems from the gluteus maximus and Tensor Fascia Latae muscles...